It is very important even in monsoon. Applying sunscreen | मानसून में भी सनस्क्रीन लगाना बहुत जरूरी है।

 

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Applying sunscreen is indeed important during the monsoon season, just as it is during other times of the year. Even though the sky may be cloudy or rainy, UV rays from the sun can still penetrate through the clouds and cause skin damage. Here's why sunscreen is essential during the monsoon:

1. UV Protection Despite Clouds:

• UV Rays Penetrate Clouds: Up to 80% of UV rays can pass through clouds, which means your skin is still at risk of damage even on overcast days.
• Skin Damage: Prolonged exposure to UV rays can lead to sunburn, premature aging, and an increased risk of skin cancer.

2. Humidity and Sun Exposure:

• Sweating and Sunscreen: High humidity during the monsoon can make you sweat more, which can reduce the effectiveness of sunscreen. It's important to reapply sunscreen frequently, especially if you're outdoors.
• Water-Resistant Formulas: opt for water-resistant sunscreens that can withstand sweat and rain, providing longer-lasting protection.

3. Reflected UV Rays:

• Water Surfaces: Water can reflect UV rays, increasing your exposure. This is especially relevant during the monsoon when surfaces may be wet.
• Environmental Reflections: UV rays can also reflect off wet ground, walls, and other surfaces, increasing the potential for skin damage.

4. Skincare During Monsoon:

• Hydration: Monsoon weather can lead to skin dehydration, so using a sunscreen with moisturizing properties can help maintain skin health.
• Non-Greasy Formulas: Choose a non-greasy, lightweight sunscreen that won't clog pores or feel heavy in the humid weather.

5. Broad-Spectrum Protection:

• UVA and UVB Protection: Ensure your sunscreen provides broad-spectrum protection, guarding against both UVA (aging) and UVB (burning) rays.

Even during the monsoon, consistent sunscreen use is crucial to protect your skin from UV damage. Make it a part of your daily skincare routine, regardless of the weather.

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